Helping you reclaim your confidence over bladder issues!
Are you ready to prioritize YOU?
Women’s health coaching can empower you to take your health vision to the next level.
If you are ready to take the steps to transformation, then partner with me.
I look forward to standing by your side to create a new, healthier you!
Your pelvic health matters
when it comes to feeling your best during pregnancy, postpartum and the hormonal changes that evolve over time.
Are you ready to transition through these phases of life feeling your very best?
If so, I’m here to guide you no matter where you are on your health journey!
Check out my Blog and my Health Coaching.
Tami Lines, PT PRPC WHC
Hi, I’m Tami. A pelvic health physical therapist, and a mom. I’m dedicated to sharing the best evidence-based pelvic health insights to help you end the bladder war, regain your self confidence and put you back in control!
Imagine a place where women are heard, supported and provided with the very best strategies for pelvic health. I am passionate about empowering you, supporting your transformation and celebrating your accomplishments so that you can move beyond the limitations of bladder issues and live your very best life.
Wellness Blog
I Don’t Want Bladder Problems Like My Mom!
It's crushing to see the effect of bladder problems on beloved family members. Read on to find out how you can steer clear of problems... Every year millions of U.S. women lose their independence when their bladder incontinence reaches the point where family members...
Constipation and Bladder Leaks; Are They Related?
If you are one of the many women who struggle with constipation and wondering if your constipation is making your bladder symptoms worse? I have information for you... As a pelvic health physical therapist (physio) I discuss bladder habits with my clients, but did...
Why You Can’t Outrun Your Bladder Urgency!
Find yourself embarrassed by sudden bladder urgency that makes you run to the toilet! There is help, let me explain… In my pelvic health physical therapy practice, one of the most common signs of overactive bladder is sudden intense urgency that has you running to...
Testimonials
You have taught me so much; “not to give up”, and “yes I can do this”. You gave me the strength to move forward in my life and I am grateful and thankful you were there to see me through this.
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The content in Pelvic-Health-Matters is for informational purposes only and is not intended as medical advice, treatment or diagnosis, or as a substitute for the medical advice of a physician.